Taming your schedule and training your mind: time management solutions that finally work.
Meet a few of the freelancers and small business owners I've helped break free from procrastination using my Time Mastery Coaching Programme:
Kaylin Sullivan
"Before coaching, I felt stuck, overwhelmed and constantly behind. Annie helped me come up with a plan that works for me without burning me out and identify the steps I need to take to overcome my mental blocks. I’m now finally on my way to launching my women’s circle business and working on my book every week."
Hannah Chung
“Annie’s sessions have helped me to identify my pain points in my overall aims and day-to-day planning and how best to visualise solutions in fun and creative ways.
I've seen that I don't need to be constantly stressed - there is another way! I've really built my self-compassion."
Amy Ashton
"I've got better at sticking at doing one thing at a time: not only am I more efficient in doing that, it's just way more relaxing. Doing the 'Meet Future You' exercise helped me through the need to procrastinate. I kept thinking about her and it helped me to visualise the goal and that enabled me to focus better."
​Hey I’m Annie – your
Time Management & Mindset Coach.
Ex time-blocker and multi-tasker obsessed with helping people cut the noise, uncover what it is THEY really want, and not be held back by the confronting thoughts & feelings that are going to come up when we do something so brave and bold as to work for ourselves.​
We’re a perfect match if you want…
01
A plan you can get behind - with simple and realistic strategies
We can't focus our way into getting on track if we don't know where we're going. That’s why we zoom out and look at the big picture, identity the MOST important 'importants' and cut your to-do list in half. We'll make a clear and realistic plan so that you know exactly what to focus on this year, quarter, week and day.
03
Sustainable long-term results - keeping up your momentum
The Most Important Thing to me is that what we cover in session makes a real impact for you out there in the wild. My clients tell me that they sometimes wish they had a little coach in their back pocket, and once they learn how to self-coach, they always know how to have their own back.
02
Tools to get out of overwhelm & regulate your nervous system
Having the best plan in the world won't stop you from procrastinating when something on the plan stirs up thoughts and feelings that make you want to deep clean the sink. That's why as well as building your to-do system, we look at your mindset and help develop awareness, decisiveness, and resilience.
04
Coaching guided by your values not your 'shoulds'
When we discover how WE want to run things, truly considering what is authentic to us and getting super clear on our vision, then we can celebrate our actions knowing our time is well spent. No more sticking random ambitious targets to the mirror and hoping for the best.