My mission is to help you get your work done even when it's hard.
When I first started my business, I spent money on a logo, a business email, and a very expensive (but amazing) strategy coach. But I wasn’t ready to get my name out there and implement the plan we’d put together. I felt so frustrated with myself - the deadlines were set and everything was there for me to follow.
But my whole body resisted. I just couldn’t do it.
There was something that really did crack the code for me though.
It allowed me to start a newsletter, pitch to go on podcasts and speak at events (all of which directly led to me working with clients).
It helped me to finally get my Services page up on my website, shout out about my offers on LinkedIn and build relationships with people that meant they were reaching out to work with me...
Talking about thoughts & feelings - it works 🤯
I’m in the middle of training to become a behavioural psychotherapist specialising in Acceptance and Commitment therapy. We have to talk about our current challenges A LOT so that our peers can practice holding sessions for us.
When my business became 99% of my life - it was the only thing I was bringing to the training. I managed to work through my fear of failure, my rejection sensitivity, and the imposter syndrome that I was experiencing… and I knew I wasn’t going to let it hold me back anymore.
Talking about what is happening for us at a deeper level really does unlock a new sense of what is capable for us. And that’s all I want for you too.
If you are struggling with the motivation to get started on work and simultaneously can’t ever seem to switch off from it and have a proper break... there's something deeper going on here. And that inner work, that is the level I would LOVE to help you with.
My coaching isn't a quick fix, sh*t gets real ⬇️
Annie's way of being makes the sessions a safe and held space to be; particularly impressive when considering that we’re meeting over a screen! I admire Annie’s authenticity and found that drew it out in me, even in the moments where I was facing something more uncomfortable.
She’s left me with tools that genuinely help, on a practical and emotional level. One example: I now sit down on Monday mornings with a coffee and space in my diary to set two intentions for the week and give myself “Alignment Time”. Annie so brilliantly guided me to a point where I realised this was important for my brain – and honestly, it’s already having a massive impact on my productivity, attitude to work and satisfaction in getting stuff done!
Thank you, Annie, for these six sessions of support, listening, attuning and unlocking. I now feel able to move forwards with strategies that work and a way of thinking that teaches kindness and allows me to be me.
Sarah Hogan, Freelance Administrator
Some fun facts about Annie:
Number 1: I have nailed it when it comes to productivity and I’m focused all day long.
Ahem... of course not! OF COURSE I would sometimes rather do the dishes than analyse my sales funnel, I’m a human being who is right there on the journey.
